You are welcomed with motivation.
The quote above highlights the importance of health in our lives and how it is a gift from God. If at any point in time a thought comes to your mind, “Am I blessed?” Or am I lucky? Definitely, as long as you are healthy. Health is a state of complete physical, mental, and social … Read more
What is an example of Distraction? It can actually be compared to an earthquake in that it upends the foundation of our attention, knocks us off our feet, and causes us to struggle to get back on our feet. Our brains are unable to focus fully on the work at hand when we are distracted. … Read more
You might have ever wondered, “What does calmness mean?” Or is calmness a feeling? Let’s understand: When we are calm, our bodies and thoughts are free from tension, stress, and other negative emotions. It is essential to find moments of calm and tranquilly in the hectic and fast-paced world of today. Due to the numerous advantages it offers for both our bodily and mental health, tranquillity is necessary. Stress and anxiety are prevalent in today’s world, and they can have adverse effects on our overall well-being. Chronic stress … Read more
You might be one of those who at least once thought or often thought, “Why am I not able to focus in life?” Let’s see: what happens when you lack focus? It is not easy to keep your attention on the things that are important in life in a world full of distractions. Most people … Read more
Balance is the essence of life. It’s very much needed, why? Because: It is life; it remains life until it is balanced, and excess of anything is bad. So, at many points in your life, you might have thought, “What is balance in life?”, ” Why is balance in life important?” Or someone might have … Read more