A letter to ‘myself’

Dear me, Please take better care of yourself. I am your’self’, your best friend. You haven’t been setting aside time; I’ve been yearning to sit with you and talk to you. I miss you. This distance between us drains and exhausts us. Please make time for yourself. I want to be united with you again. … Read more

What is important ? in life….

What is important in life? This question in itself is very important. This is because the answer to this question determines your entire path to know your worth, choosing the best path to achieve it, acquiring knowledge, and being capable.Then further, your personality, level of consciousness, productivity, attention, and time management skill too depend on … Read more

A more fulfilled life: finding your purpose.

Do you frequently feel directionless and unsure of what you’re supposed to be doing with your life? Do you find it difficult to maintain your focus and motivation? In that case, you are not alone. This is a common feeling that many people experience at some point in their lives, but the good news is … Read more

Overcoming life’s Setbacks

Can you waste your whole life because of one setback or cause? How can you waste your  entire life because of that one setback? What could be that possible setback or cause? Someone ditched you; the death of a dear one; major financial loss; a lost limb in an accident; any long ailment; a major injury; … Read more

Is your health not the best blessing?

The quote above highlights the importance of health in our lives and how it is a gift from God. If at any point in time a thought comes to your mind, “Am I blessed?” Or am I lucky? Definitely, as long as you are healthy. Health is a state of complete physical, mental, and social … Read more

Is distraction not like an earthquake?

What is an example of Distraction? It can actually be compared to an earthquake in that it upends the foundation of our attention, knocks us off our feet, and causes us to struggle to get back on our feet. Our brains are unable to focus fully on the work at hand when we are distracted. … Read more

Why we need Calmness?

You might have ever wondered, “What does calmness mean?” Or is calmness a feeling? Let’s understand: When we are calm, our bodies and thoughts are free from tension, stress, and other negative emotions.  It is essential to find moments of calm and tranquilly in the hectic and fast-paced world of today.  Due to the numerous advantages it offers for both our bodily and mental health, tranquillity is necessary. Stress and anxiety are prevalent in today’s world, and they can have adverse effects on our overall well-being. Chronic stress … Read more

Life without focus

You might be one of those who at least once thought or often thought, “Why am I not able to focus in life?” Let’s see: what happens when you lack focus?  It is not easy to keep your attention on the things that are important in life in a world full of distractions. Most people … Read more

Importance of balance in life

Balance is the essence of life. It’s very much needed, why? Because: It is life; it remains life until it is balanced, and excess of anything is bad. So, at many points in your life, you might have thought, “What is balance in life?”, ” Why is balance in life important?” Or someone might have … Read more