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Insights, tips, and inspiration for your life journey

Art of LifeSelf CareSelf Help

Overcoming life’s Setbacks

Can you waste your whole life because of one setback or cause? How can you waste your  entire life because of that one setback? What could…

Self Care

The Purpose Of Life

The purpose of our lives is a deeply philosophical question, but it is one that we all ask ourselves at some point. It is an…

Art of LifeSelf Care

Your Maturity

Happiness is a subjective emotion that varies from person to person. It can be defined as a state of mind characterized by contentment, satisfaction, and…

Art of LifeSelf CareSelf Help

Is distraction not like an earthquake?

What is an example of Distraction? It can actually be compared to an earthquake in that it upends the foundation of our attention, knocks us…

Art of LifeSelf CareSelf Help

Why we need Calmness?

You might have ever wondered, “What does calmness mean?” Or is calmness a feeling? Let’s understand: When we are calm, our bodies and thoughts are…